Hypnotherapy can help you improve your life in ways that other forms of therapy simply cannot.
"A trained and certified hypnotherapist, I will guide you through the necessary steps to help you reprogram your subconscious, so you can break free from your unwanted habits, and can start living the fulfilling life you’ve always desired."
YourHypnoSister.com is my way of being a ‘Big Sister’ to those that need one. Chanelle Fellinger.
Available online globally & in-person in the Algarve.
Hypnotherapy for self-improvement towards positive change • Online or in person
Hypnotherapy targets subconscious parts of your brain and uses the power of suggestion to promote positive change.
Under hypnosis we are able to tap into the subconscious parts of your brain where your thoughts, beliefs, perceptions, sensations, emotions, memories and behaviours originate.
Hypnosis allows you to be more open to suggestions to making healthy and positive changes.
Hypnotherapy can help you break bad habits, improve your physical, mental and emotional health and well-being, to help you view the world in a more positive manner.
Hypnotherapy can help you better cope with pain, stress, anxiety, fears, phobias, panic attacks, insomnia, past trauma, grief and loss.
Hypnotherapy can help you improve your concentration, confidence and self-esteem.
Hypnotherapy can help you reprogram negative behaviours and thinking patterns, deal with depression, overcome addictions, give up smoking, manage eating and sleep disorders as well as with weight management.
Your HypnoSister, Chanelle Fellinger